Beauty - Is It Really Only Skin Deep?
|
We are in the age of cosmetology, plastic surgery, implants and a constant barrage from TV and magazines that want to sell us beauty and weight loss products. It is an enormously profitable industry that keeps us spellbound for the next new thing that will take away our wrinkles or firm our skin or help us lose weight.
Unfortunately society all over the world from the deepest, most remote areas of the planet to modern society will judge you by how you look. It is true! We all do it, some more than others. When you are walking through a mall or standing in line somewhere you are assessing people around you. When we are looking for a job we dress to impress. When we go out for an evening we dress to impress. Women usually pay more attention to detail then men.
But there is more to beauty then cosmetics and clothes. If you are very healthy looking then you are more likely to give a good impression. If you are a good listener, helpful or witty and cheerful, people are more likely to want to be around you. Cosmetics and clothing can definitely help but I suggest starting from the inside out.
1) Get plenty of sleep. This is a must. You cannot function properly when you are tired and it will show on your face. If you have a problem with getting enough sleep then you need to investigate the cause and handle it accordingly.
2) Drink plenty of water. Most people are semi dehydrated and don't get enough water daily.
3) Eat healthy food. Give up the junk and sugar foods. Your metabolism will be working better if you eat regular healthy meals.
4) You may want to consider taking supplements to get the vitamins and minerals your body needs.
5) Exercise. Our bodies need to move. We have become somewhat of a couch potato society. Have you noticed that when you are lazy you are less likely to want to get up and do anything? Exercising 30 minutes three times a week should help you lose weight and keep healthy.
6) Manicures and pedicures and keeping your body clean will keep you healthy and will be appreciated by others.
7) Keep up with the times on fashion. You don't want the outdated look.
8) Dress for your age. At 12 you don't need to look 20, or if your 50, you don't need to look 18. Be well dressed for your age.
9) If you need help with hair and makeup, find an expert to help you with that.
10) And finally, smile. No one really cares to be near Mr. or Mrs. Grumpy.
Some people naturally do all or most of these things, but if you aren't one of them then look at what would motivate you to do this. Do you have a spouse you want to look good for? Are you single and want to attract someone? Do you have children or grandchildren you want to be healthier and be a good role model for?
There is an awesome motivational poster that inspired me to write about this subject. Get healthy, and be happy.
Willie Jones
Willie is a freelance writer, researcher, floral designer, and artist. Thanks very much for reading this far. "Make sure you enroll in the free motivational poster drawing at http://www.artinspires.com/. All winners receive a free framed print."
|
|
|
Taking Photos While Youre Protecting Your Skin
If you're a shutterbug like me, and you enjoy taking photos outdoors, you will often find yourself in direct sunlight.Other than protecting yourself from the sun by wearing a wide-brimmed hat and sunglasses, and by applying sunscreen every two hours, there is one more thing you can do. And it's good for your photos and you--Take pictures in early morning or late afternoon when the sunlight, including UV light, is less intense.When the sun intensity peaks around noon, and you shoot some pictures, you're likely to see harsh dark shadows and very bright highlights. These translate into light and dark areas in your photos and an absence of detail."The worst possible lighting for peopl...(related: Beauty)
Can You Find Used Tanning Beds In The Classifieds?
Can you find used tanning beds in the classifieds? Yes and finding used tanning beds in the classifieds may be a great idea.If you are looking for used tanning beds in the classifieds you will pay less than if ...(related: Beauty)
Abdominoplasty: Types Of Procedures
Abdominoplasty, commonly known as a tummy tuck, is a major surgical procedure for men and women generally in good shape and health but who have large fat deposits around their abdomen or have and excess of loose skin. Abdominoplasty can reduce protruding abdominal fat but it does leave a lengthy, permanent, sometimes visible scar that runs the length of the hipbones. Most people who undergo abdominoplasty are women who don't intend to bear more children and whose previous pr...(related: Beauty)
Take Your Children For A Spray Tan!
Have you ever tried to get your teenage son or daughter to stop sun tanning, only to realize after several months/years, that you will not win with peer pressure?The look of a suntanned body is "in" more than ever, and the tanning industry is one of the fastest growing beauty sectors. Do we have to see our children sacrifice their health for sake of fashion?Not necessarily. Working in a tanning industry, I am watching a growing trend: parents are bringing in their ...(related: Beauty)
Natural Hair - Get Creative With Homemade Recipes
Do you wear your hair natural? No lye? As many will tell you, once you make a change to go natural your hair regimen must also change. This frequently includes an adjustment to the types of products you use on your coils. A number of your old stand-bys may no longer lend you the s...(related: Beauty)
How To Give A Manicure
This guide will give you the basic directions for nail care, however, it cannot provide the same direction and hands-on experience offered by a Professional School of Cosmetology.SUPPLIES:1 - Nail scissors2 - Small tray, about the size of a soap dish3 - Gentle dishwashing detergent or other skin softening, bubbly liquid (such as some bubble bath products)4 - Warm water5 - Two to three hand towels6 - Moisturizer or Hand Lotion with Aloe Vera, Cocoa Butter or similar ingredient to condition skin7 - Clear Base Coat Nail Polish8 - Colored Nail Polish9 - Top Coat Nail Polish10 - Small lamp or other radiant source of light11 ? Table or desk so that, when seated, your arms can easily extend ...(related: Beauty)
Eczema And Psoriasis- Information On The Conditions And The Introduction Of All-natural Relief
Eczema can be an acute or chronic inflammatory skin condition with scales, papules, crusts, pustules, and/or scabs. There may or may not be a watery discharge. Eczema is more realistically describing a symptom rather than a disease. It is synonymous with another word, dermatitis, used to describe the body's external skin reaction to irritants.Irritant contact dermatitis is a type of eczema that can be caused by a variety of substances. Solvents, paints, industrial chemicals, astringents, bleach, and some fabrics such as wool can cause redness, itching, and burning upon contact. Any irritant that is concentrated or potent enough can cause an irritation whether the person has skin sensitivity or not.Food allergies can initiate a flare-up. This is one of the mor...(related: Beauty)
A Guide To Beauty Salon Equipment
Beauty salon equipment is a broad term that applies to various pieces of equipment all having uniquely different functions within the beauty industry. The type of beauty salon equipment found within a salon's doors is best determined by what services the salon offers its clients.Most beauty salons offer basic hair cutting and hair styling services. The basic beauty salon equipment necessary to provide these services consists of hair styling chairs, wash basins, hair dryers and supply trolleys. Basic types of...(related: Beauty)
The Evils Of Tanning Beds
OK, so you've had a few days of steady rain, and going to the beach isn't an option. But you're starting to notice your pasty white skin, and you'd like to do something about it. Or ... it's January, and tanning outside is a little brisk.So you head to a tanning bed, and -- voila! -- in a few short minutes, you've got that tan you wanted.What's the problem with this scenario? You're inevitably going to get complaints from people who tell you that a tanning bed is somehow dangerous.Nonsense.A tanning bed is not "dangerous," is not a "voluntary coffin," (to quote my mother's dermatologist) and isn't silly.It's a ...(related: Beauty)
Sunblock. Your Most Important Cosmetic
Your Most Important Cosmetic? Sunblock by a mile!Are you a skin care junkie? Is your bathroom closet overflowing with bottles and jars? Does the content of these bottles and jar...(related: Beauty)
Skin Care
Your skin is your armor, your shield from the elements. Yet when was the last time you really thought about what you need to do to take care of it? Throughout your life, genetic and environmental factors will cause a lot of wear and tear to your skin. But you are never too young or too old to start taking care of your skin. In fact, skin care and protection should be an essential part of your health, fitness, and beauty regime. If you take care of your skin, your skin will take care of you! If your stuck in a skin care rut, or if you are just looking to learn a bit mo...(related: Beauty)
Essential Oils Slow The Signs Of Time From Your Skin
I enjoy pretty scents, don't you? I love working with fragrance so much that I make my own scented lotions, facial scrubs, massage oils, room sprays and more, using essential oils and the proper unscented carrier. My tastes have always run to the sweet floral aromas of jasmine, ylang ylang, rose, lavender, neroli and combining them with the citrus tones of orange, bergamot, lemongrass, lemon, lime and grapefruit. Add a touch of sandalwood and you've got a blend of fragrance that will melt any stress and take you to a tropical island all in one whiff.Essential oils aren't just pretty smells. These concentrated
Choosing The Right Cosmetic Colors For You!
The first thing you need to do before picking out colors is to decide if you have a Warm, Neutral or Cool skin tone. One way to do this is to take a good look at yourself in a mirror in natural sunlight. Decide if your skin color has more Blue or Yellow to it, or if they are pretty well even.More Blue = CoolMore Yellow = WarmEqual = NeutralAnother way to find out what skin tone you have is to compare your skin to the colors Silver and Gold. Generally if your skin looks good with Gold, you have a warm skin tone, Silver means cool, and if it looks good with both, then you have Neutral.Sometimes it can be hard to tell on yourself, so you may want to ask a friend to help you decide.Once you have...(related: Beauty)
site-map - Copyright © 2007 | Contact Webmaster | All Rights Reserved | Free Articles and Information | Beauty