Yoga of Sri Chinmoy

In the west yoga has become synonymous with the side of physical exercises called Hatha Yoga. However Yoga could be a wide ranging set of religious teachings that obtain to bring an aspirant nearer to the Universal Self. The word yoga means "union" and in this case it's the union of a seeker with God or union with the transcedental consciousness. Sri Chinmoy says the essence of yoga is " Yoga is our union with Truth." Sri Chinmoy's path encompasses all aspects of Yoga. The principle strands of Yoga being

1. Hatha Yoga - physical exercises

2. Karma Yoga - Yoga of selfless action

3. Raja Yoga - Yoga of gaining management over mind

4. Bhakti Yoga - Yoga of affection and devotion

5. Jnana Yoga - Yoga of knowledge

Hatha Yoga

Hatha Yoga is that the science of practising different yoga postures for the development of physica health and general well being. It has been well documented that regular practise of Hatha Yoga will conjointly improve posture and also contribute to an improved state of mind.

Hatha Yoga isn't an integral part of Sri Chinmoy's yoga. Meditation and non secular growth depend totally on a seekers sincere inner cry. Sri Chinmoy says of Hatha Yoga

"If your aim is simply to keep the body relaxed and work, then Hatha Yoga will certainly help you. But if you want to finish your course in the inner life, you have got to enter into the varsity of concentration, meditation and contemplation."

However Sri Chinmoy does place nice stress on the importance of physical health. A healthy body is of nice profit in the non secular life. To this finish Hatha Yoga can complement meditation very well. Several of Sri Chinmoy's students offer Hatha Yoga categories such as Lotus Yoga in Ireland and Yoga centres in San Francisco and Seattle.These hatha yoga classes are held independently of meditation classes, however often there's an overlap with people benefiting from both.

Karma Yoga

Karma yoga is that the yoga of dedicated action or selfless service. The aim of Karma Yoga is to have interaction in activities while not attachment to the result. An example of this selfless service is the humanitarian aid programme founded by Sri Chinmoy known as "Oneness Heart Tears and Smiles." Staffed by volunteers from the Sri Chinmoy Centres the OHTS has collected aid for distribution in over one hundred countries. In the spirit of Karma Yoga the OHTS programme aims to be additional than charity but to extend a feeling of oneness with those less privileged in material needs.

Sri Chinmoy says of Karma Yoga

"Karma Yoga is desireless action undertaken for the sake of the Supreme. Karma Yoga is man's real acceptance of his earthly existence. Karma Yoga is man's dauntless march across the battlefield of life... Karma Yoga claims that life is a divine chance for serving God" (3)

Raja Yoga

Raja Yoga typically called ashtanga Yoga is that the yoga of gaining control over the mind so as to realize liberation. In Raja yoga the aspirant practices concentration and meditation in order to still the mind. The good proponent of Raja yoga was Patanjali who described the various practices in a series of aphorisms. Sri Chinmoy's approach to Raja Yoga and meditation is to require a path of simplicity. Sri Chinmoy recommends specializing in the spiritual heart. It is here within the religious heart that a seeker will gain access to the inner wealth of peace, love and happiness. By meditating in the mind it is a lot of difficult to be unemcumbered with thoughts.

"Our path is largely the path of the guts and not the trail of the mind. ... The heart is all love.
The mind is very often all confusion. After we say the center, we mean the spiritual heart, that is flooded with divine love."

- Sri Chinmoy

Sri Chinmoy Centres provide free meditation categories in cities round the world. The courses are aimed at beginners of meditation and are based mostly on the meditation teachings of Sri Chinmoy. The classes are free at the request of Sri Chinmoy that spirituality ought to be on the market to all and not have a financial fee.

Bhatki Yoga

Bhakti yoga is known as the yoga of devotion. Here a seeker seeks to realize union with God through an angle of love, devotion and surrender. Sri Chinmoy's yoga places great emphasis on devotion. As an example his numerous songs emphasize a sturdy devotional approach, as will his early poetry.

Jnana Yoga

Jnana Yoga is the yoga of wisdom. In Jnana yoga the aspirant strives to perceive the mystery of the transcendental truth.

"A Jnana yogin declares: Neti, neti. "Not this, not this." What does he mean? He means that there's a better world than this sense-world, a higher truth than this earthbound truth. "

Article Source: http://www.free-article-info.com/ArticleDashboard

Bob has been writing articles online for nearly 2 years now. Not only does this author specialize in yoga,you can also check out his latest website about: Gps For Truck Which reviews and lists the best

Please Rate this Article

5 out of 54 out of 53 out of 52 out of 51 out of 5 

Not yet Rated